What is it?
With a focus on movement, mindfulness and meditation and life coaching, our retreats are a series of one-day and two-day getaways, which take place out in the elements at the purpose-built retreat venue, The Haybergill Centre in Cumbria (two-day retreats) and at various locations for one-day retreats.
As well as being an opportunity to get away from it all, our retreats are a perfect opportunity to practice yoga, movement &, mindfulness . They are also a fantastic opportunity to eat well, enjoy good company, taking time outside to really get you back to nature.
Walks, reading, talking with new friends, and even a nap or two are all encouraged, and should you wish to get involved, there will be workshops, movement sessions and philosophy talks planned into your retreat to enable you to refocus your mind as well as realign your body. Put simply, our retreats from The Yoga Place North are somewhere you can press pause and relax. You can detox your mind, nourish your body, and connect with yourself.