Chrysalis holistic wellness retreats invite you to a day of serenity and peace in the atmospheric surroundings of our home for a day, Longlands at Cartmel.
Chrysalis Holistic Wellness Retreats was founded two longstanding experienced yoga, movement and mindset advocates, Janine Noblett and Maxine Geary whose purpose is to help others find a balance, stability and freedom within themselves and their daily lives.
Let your hosts guid you on a relaxed transformational journey of self-enquiry to find your inner joy and happiness, whilst you retreat and restore the dyad embrace change as we head intone the winter months.
Your day will include:
A grounding and stabilising Yoga session, Breath work and meditation, Delicious seasonal food, outdoor connection and Adventure, Mindset Mentoring session, Restorative yoga/movement practice
Run by: Janine & Maxine