A Winters Tale: Yoga, Movement and Mindset Day Retreat Saturday 16th Nov

£93.00

17 in stock

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Description

Chrysalis holistic wellness retreats invite you to a day of serenity and peace in the atmospheric surroundings of our home for a day, Longlands at Cartmel.

Chrysalis Holistic Wellness Retreats was founded two longstanding experienced yoga, movement and mindset advocates,  Janine Noblett and Maxine Geary whose purpose is to help others find a balance, stability and freedom within themselves and their daily lives.

Let your hosts guid you on a relaxed transformational journey of self-enquiry to find your inner joy and happiness, whilst you retreat and restore the dyad embrace change as we head intone the winter months.

Your day will include:

A grounding and stabilising Yoga session, Breath work and meditation, Delicious seasonal food, outdoor connection and Adventure, Mindset Mentoring session, Restorative yoga/movement practice

The Venue:

Longlands Cartmell,

Run by: Janine & Maxine

Cost £93

Time: 10-5;30pm