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Introduction to yoga

Monday Evenings Introduction to Yoga – 13 Week Course – Feb – May

April 22 @ 6:00 pm - 7:00 pm
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Recurring Event

Monday Introductory 6:00pm-7:00pm. This class is for beginners and those who have had less than 12 months experience of Yoga.

mixed yoga

Monday Evenings Mixed Ability Yoga – 13 Week Course – April – May

April 22 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00pm on Monday, repeating until 20th May 2019

This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike. You will work in the postures according to your capabilities.

mixed yoga

Tuesday Mornings Mixed Ability Yoga – 5 Week Course – April – May

April 23 @ 9:30 am - 11:00 am
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An event every week that begins at 9:30am on Tuesday, repeating until 21st May 2019

This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike.

Introduction to yoga

Tuesday Evenings Introduction Yoga – 5 Week Course – April – May

April 23 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30pm on Tuesday, repeating until 21st May 2019

Tuesday Evenings 6:30pm- 8:00pm. This class is for beginners and those who have had less than 12 months experience of Yoga.

Intermediate yoga

Tuesday Evenings Intermediate Yoga – 5 Week Course – April – May

April 23 @ 8:00 pm - 9:30 pm
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An event every week that begins at 20:00:00 on Tuesday, repeating until 21st May 2019

One event on 23rd April 2019 at 20:00:00

This course is for those who have regularly attended Iyengar yoga for 3 years plus.

move well series in yoga

Wednesday Nights Move Well Series – 5 Week Course – April -May

April 24 @ 7:30 pm - 8:30 pm
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An event every week that begins at 19:30:00 on Wednesday, repeating until 22nd May 2019

Ready to deepen your understanding and explore movement more?
With Helen Cox

Introduction to yoga

Thursday Evenings Introduction to Yoga – 5 Week Course – April – May

April 25 @ 6:30 pm - 8:00 pm
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An event every month that begins at 6:30pm on day 25 of the month, repeating until 2nd May 2019

Thursday Evenings 6:30-8pm. This class is for beginners and those who have had less than 12 months experience of Yoga.

Thursday Evenings Improver Yoga – 5 Week Course – April – May

April 25 @ 8:00 pm - 9:30 pm
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An event every week that begins at 8:00pm on Thursday, repeating until 23rd May 2019

For those who have participated in 12-18 months of Yoga practice and want to continue developing their  practice of yoga.

mixed yoga

Friday Mornings Mixed Ability Yoga – 5 Week Course – April – May

April 26 @ 10:00 am - 11:30 am
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An event every week that begins at 10:00:00 on Friday, repeating until 24th May 2019

This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike.

Monthly Meditation April

April 26 @ 6:30 pm - 7:30 pm

Pressing pause on life for a moment has increasing benefits to your health. It helps to reduce anxiety and stress helping you to sleep better. We will be doing some simple stretching to release tension before we join together in a positive Guided meditation. Small group £10

Philosophy

The Philosophy Course – April

April 28 @ 10:00 am - 4:00 pm

Alignment is the hallmark of Iyengar yoga. When we come to yoga we begin our journey of transformation by working with the body.

Yin Yoga – May

May 12 @ 10:00 am - 12:30 pm

Yin allows us to release muscular tension brought on by stress, injuries our daily routines and even the exercise we do. During the session I will give you time to ‘let go’ of any tendency to grip and squeeze. When we allow the muscles to soften over time, we then aid the fascia, ligaments and tendons to gain a little more space. In Yin Yoga we hold our postures for a longer period of time, often using props such as blocks and bolsters to support the body. In the 2 hour Yin Workshops I introduce more breath work (pranayama),  which will give you a more mediative practice to soothe the nervous system and calm the mind. You will leave feeling nourished and peaceful. Props are provided, including eye pillows to help you relax in savasana. If you have your own equipment please bring it along.

Monthly Meditation

Monthly Meditation May

May 24 @ 6:30 pm - 7:30 pm

Pressing pause on life for a moment has increasing benefits to your health. It helps to reduce anxiety and stress helping you to sleep better. We will be doing some simple principles to organise your life and mind to release tension before we join together in a positive Guided meditation. Small group

Introduction to yoga

Monday Evenings Introduction to Yoga – 6 week Course – June – July

June 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until 15th July 2019

Monday Introductory 6:00pm-7:00pm. This class is for beginners and those who have had less than 12 months experience of Yoga.

mixed yoga

Monday Evenings Mixed Ability Yoga – 6 Week Course – June – July

June 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until 15th July 2019

This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike.

Introduction to yoga

Monday Evenings Introduction to Yoga – 7 Week Course – June -July

June 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until 23rd July 2019

Monday Introductory 6:30pm - 8:00pm. This class is for beginners and those who have had less than 12 months experience of Yoga.

Introduction to yoga

Thursday Evenings Introduction to Yoga – 7 Week Course – June -July

June 13 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until 25th July 2019

Thursday Introductory 6:30pm-8:00pm. This class is for beginners and those who have had less than 12 months experience of Yoga.

Thursday Evenings Improver Yoga – 6 Week Course – June -July

June 13 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00pm on day 13 of the month, repeating until 18th July 2019

For those who have participated in 12-18 months of Yoga practice and want to continue developing their  practice of yoga.

mixed yoga

Tuesday Mornings Mixed Ability Yoga – 7 Week Course – June – July

June 18 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until 23rd July 2019

This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike.

Intermediate yoga

Tuesday Evenings Intermediate Yoga – 7 Week Course – June – July

June 18 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating until 23rd July 2019

This course is for those who have regularly attended Iyengar yoga for 3 years plus.

mixed yoga

Friday Mornings Mixed Ability Yoga – 7 Week Course – June -July

June 21 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until 26th July 2019

This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike.

yoga retreats - yoga place north

Seasonal Movement and Yoga Retreat – 23rd June 2019

June 23

We assume our bodies naturally adapt to the seasons, but in reality with all year round seasonal living our bodies are struggling!

Monthly Meditation

Monthly Meditation June

June 28 @ 6:30 pm - 7:30 pm

Pressing pause on life for a moment has increasing benefits to your health. It helps to reduce anxiety and stress helping you to sleep better. We will be doing some simple principles to organise your life and mind to release tension before we join together in a positive Guided meditation. Small group

Philosophy

The Philosophy Course – June

June 30 @ 10:00 am - 4:00 pm

Alignment is the hallmark of Iyengar yoga. When we come to yoga we begin our journey of transformation by working with the body.

Monthly Meditation

Monthly Meditation July

July 26 @ 6:30 pm - 7:30 pm

Pressing pause on life for a moment has increasing benefits to your health. It helps to reduce anxiety and stress helping you to sleep better. We will be doing some simple principles to organise your life and mind to release tension before we join together in a positive Guided meditation. Small group

Philosophy

The Philosophy Course – July

July 28 @ 10:00 am - 4:00 pm

Alignment is the hallmark of Iyengar yoga. When we come to yoga we begin our journey of transformation by working with the body.

yoga retreats - yoga place north

Seasonal Movement and Yoga Retreat – 22nd September 2019

September 22

We assume our bodies naturally adapt to the seasons, but in reality with all year round seasonal living our bodies are struggling!

Haybergill weekend retreat- 4th-6th October 2019

October 4 @ 4:30 pm - October 18 @ 3:30 pm
|Recurring Event (See all)

One event on 4th October 2019 at 16:30:00

Cost £297   (split over 3 month) 5th - 7th April 2019 Haybergill weekend retreat Come join us for a wholesome, full weekend of yoga & delicious food whilst experiencing the beauty of the Cumbrian countryside. Enjoy the peace & tranquility of the large inspiring Scandinavian style eco lodge of the Haybergill Centre. Schedule in some time out to rejuvenate & energise the physical, emotional & mental body. Please note refunds cannot be given after booking.

Seasonal Movement and Yoga Retreat – 15th December 2019

December 15

We assume our bodies naturally adapt to the seasons, but in reality with all year round seasonal living our bodies are struggling!

Haybergill Weekend Retreat –28th February – 1st March 2020

28th February 2020 @ 4:30 pm - 1st March 2020 @ 3:30 pm

Come join us for a wholesome, full weekend of yoga & delicious food whilst experiencing the beauty of the Cumbrian countryside. Enjoy the piece & tranquility of the large inspiring Scandinavian style eco lodge of the Haybergill Centre. Schedule in some time out to rejuvenate & energise the physical, emotional & mental body. Please not refunds cannot be given after booking

Haybergill Weekend Retreat – October 2020

30th October 2020 @ 4:30 pm - 1st November 2020 @ 3:30 pm

Come join us for a wholesome, full weekend of yoga & delicious food whilst experiencing the beauty of the Cumbrian countryside. Enjoy the piece & tranquility of the large inspiring Scandinavian style eco lodge of the Haybergill Centre. Schedule in some time out to rejuvenate & energise the physical, emotional & mental body. Please note refunds cannot be given after booking.

Haybergill Weekend Retreat – Nov 2020

6th November 2020 @ 3:30 pm - 20th November 2020 @ 3:30 pm

Come join us for a wholesome, full weekend of yoga & delicious food whilst experiencing the beauty of the Cumbrian countryside. Enjoy the piece & tranquility of the large inspiring Scandinavian style eco lodge of the Haybergill Centre. Schedule in some time out to rejuvenate & energise the physical, emotional & mental body. Please note refunds cannot be given after booking.

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Early bird booking discount for all 4 Philosophy courses booked together £243. Enter this coupon code at the checkout: Earlybird-25 Dismiss