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Wednesday Afternoon The Post Natal Series – 9 Week Course – Feb – April
6th February 2019 @ 1:00 pm – 2:30 pm
How You Move Affects Your Body’s Ability to Heal After Birth Designed to help you heal any ‘mummy tummy’ issues (rectus diastasis) ‘oops’ moments (pelvic floor weakness, incontinence) or aches and pains (pelvis, back, shoulder and neck pain) Join us after your 6 week GP Post Natal Check Up (until then rest as much as you can)
Wednesday Afternoons
9 Week Course
1pm – 2:30pm
6th Feb- 3rd April 2019
Small Group
with Helen Cox
£108
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