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The Philosophy Course – July
July 14 @ 10:00 am - 4:00 pm£67
Yama’s, Niyama’s and Kriya yoga.
Take your yoga off your mat and into your life.
A day of finding your way around your yama’s and your niyama’s as you work with the first two limbs of the Astanga eight limbed path of yoga!
Understanding these ethical constraints towards yourself and towards society is a crucial part of living your life with yogic values.
Yoga isn’t about dropping out of your life! Nope! It’s about dropping in up to your neck for the full and complete experience of what life brings us.
The yama’s and the niyama’s offer practical advice for ‘full-on’ living!