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Monday Evenings Introduction to Yoga – 13 Week Course – Feb – May
February 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Monday Introductory 6:00pm-7:00pm. This class is for beginners and those who have had less than 12 months experience of Yoga. Beginners work in a basic way on poses which will help build awareness through the body, stamina, strength and mobility. Leading them to be more mindful and improve their posture.
4th February – 20th May 2019
13 week course
Excluding 15th, 22nd BH April & 6th BH May.