When online, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first.
Similarly if you are pregnant, and have not done yoga with me before now is not the time to start. The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain.
I am providing this programme/sequence for use by my existing yoga students only. They are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. In following this programme/sequence, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.
You are responsible to make sure that you can see and hear the class properly on your device and also that you position the device in such a way that you are visible to the teacher.
All class fees are non-refundable unless the class is cancelled by us. You can change/cancel the booking any time up to 1 hour before the class. If you wish to reschedule a class you can do so by clicking on Change/Reschedule link on the class confirmation email to another class with same price up to 1 hour before the class.
Your online attendance accepts you have agreed to the above.