Herbergill spring Yoga Retreat: 29th-31st March 2019

Come join us for a wholesome, full weekend of yoga & delicious food whilst experiencing the beauty of the Cumbrian countryside. Enjoy the peace & tranquility of the large inspiring Scandinavian style eco lodge of the Haybergill Centre. Schedule in some time out to rejuvenate & energise the physical, emotional & mental body.

THE YOGA:
This is an opportunity for anyone wanting to experience not just one but two great teachers with a wealth of knowledge and experience. There will be something for all abilities and preferences. Expect the weekend to be filled with a fun and friendly approach towards postures whilst also adding a little challenge to each session. There will be static postures to find your alignment and strength and a playful Vinyasa or two to allow flow and freedom. The weekend will feature a wide variety of postures to suit everyone’s needs and will be suitable for beginners to the more experienced yogi. In addition to the physical practice of asana, there will also be plenty of inner reflection time, an outdoor walk and a daily morning practice of meditation, pranayama, relaxation, and discussions on the philosophy of yoga and applIcation in daily life.

ACCOMMODATION & MEALS:
All meals are of a wide & varied range of delicious vegetarian dishes & organic produce is used where possible. Accommodation is based on 2-3 shared basis – all rooms are en-suite. There are a limited number of single rooms.

FEES:
The cost of this full weekend is £295.00 per person. If a single room is required please add an extra £95.00 pp & state preferred option when booking.

TO BOOK:
A £100 non-refundable/non-transferable deposit is required to secure a place with the total balance due on or before 04/02/2018.

 

Yoga Place North - Online Booking Form


Physical Activity Readiness Questions


Becoming much more active is very safe for most people, some people should check with their doctors before they start becoming much more physically active. Please answer the nine questions below; if you are between the ages of 16 and 69, the PAR – Q will tell you if you should check with your doctor before you start. If you are over 69 years of age and are not used to being active, definitely check with your doctor first.

Please provide a telephone number we can contact in case of an emergency during an event

If there is anything else you you think we should know please detail in the comment box above and we will contact you

If you answered Yes to one or more questions, please contact Janine to discus as you may be referred to your doctor before you start becoming much more physically active.

If you answered No to all questions, you can be reasonably sure that you can start becoming more physically active right now. Start slowly and progress gradually.


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Ticket Price Quantity
spring Yoga Retreat: 29th-31st March 2019 £295.00

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      - Offline Payments Please Note : Your booking will only be confirmed when full payment is received.
          Please ensure to pay within 5 days to secure your place.

Please enter a valid voucher code. Vouchers are available to purchase, please contact us.

- All course to be paid in full prior to course start date.
- If you miss a session of the course, there maybe options to do a catch up class one week in another session. Subject to availability.
- Options to join the course part way through are available, subject to availability.
- No refunds for none attendance, your place is secured on payment.
- All workshops to be paid in full prior to date & are none refundable.
- Offline payments must be received within five days of booking.