‎Select from the categories below

Introductory Courses

  • Introductory Course :: Mon 6pm :: 10 weeks :: Nov-Feb 2017/18 on 20th Nov 2017 6:00:pm, at The Yoga Place North

    Description :

    Monday Introductory 6:00pm-7:00pm. ***THIS COURSE IS NOW FULL***

    This class is suitable for beginners and those who have had less than 12 months experience of Yoga. Beginners work in a basic way on poses which will help build awareness through the body, stamina, strength and mobility. Leading them to be more mindful and improve their posture.

    Small group session 10 weeks £80

  • Introductory Course :: Mon 7pm :: 10 weeks :: Nov-Feb 2017/18 on 20th Nov 2017 7:00:pm, at The Yoga Place North

    Description :

    Monday Introductory 7:00pm-8:00pm. *** THIS COURSE IS NOW FULL***

    This class is suitable for beginners and those who have had less than 12 months experience of Yoga. Beginners work in a basic way on poses which will help build awareness through the body, stamina, strength and mobility. Leading them to be more mindful and improve their posture.

    Small group session.

    10 weeks £80

  • Introductory Course :: Tue 6:30pm :: 10 weeks :: Nov-Feb 2017/18 on 21st Nov 2017 6:30:pm, at Fairview Youth and Community Centre

    Description :

    Tuesday Introductory 6:30pm-8:00pm.

    This class is suitable for beginners and those who have had less than 12 months experience of Yoga. Beginners work in a basic way on poses which will help build awareness through the body, increasing stamina, strength and mobility.Leading them to be more mindful and improve their posture.

    10 weeks £90

  • Natural Movement Matters : Wed 6pm : 11 weeks :: Nov-Feb 2017/18 on 22nd Nov 2017 6:00:pm, at The Yoga Place North

    Description : Natural Movement matters -  is a unique concept - it is a muscle releasing technique which takes muscles which have not worked well as they could do in the past and helps them to regain their full range of movement, therefore  allowing you to move with out pain and more freely. This course is open to everyone, pregnancy, post natal, if your in pain, if you just want to move with move ease, if you training need to be released of muscular tension Small Group 11 weeks £99

  • Natural Movement Matters : Wed 7.30pm : 10 weeks :: Nov-Feb 2017/18 on 22nd Nov 2017 7:30:pm, at The Yoga Place North

    Description : Natural Movement matters -  is a unique concept - it is a muscle releasing technique which takes muscles which have not worked well as they could do in the past and helps them to regain their full range of movement, therefore  allowing you to move with out pain and more freely. This course is open to everyone, pregnancy, post natal, if your in pain, if you just want to move with move ease, if you training need to be released of muscular tension Small group 10 weeks £90

  • Introductory Course :: Thurs 6.30pm :: 10 weeks :: Nov-Feb 2017/18 on 23rd Nov 2017 6:30:pm, at The Yoga Place North

    Description :

    Thursday Introductory 6:30pm-8:00pm. *** THIS COURSE IS NOW FULL***

    This class is suitable for beginners and those who have had less than 12 months experience of Yoga. Beginners work in a basic way on poses which will help build awareness through the body, increasing stamina, strength and mobility. Leading them to be more mindful and improve their posture and health.

    Small group

    10 weeks £90

 

Improver Courses

  • Improvers Course :: Mon 8pm :: 10 weeks :: Nov-Feb 2017/18 on 20th Nov 2017 8:00:pm, at The Yoga Place North

    Description :

    Monday Improvers 8.00pm-9:30pm -

    For those who have participated in 12-18 months of Yoga practice and want to continue developing their  practice of yoga. As you gain strength and stability of body you can then move on to more refined ways of working and more challenging poses. We learn to move towards a mediative practice.

    Small group session

    10 weeks £90

  • Improvers Course :: Thurs 8pm :: 10 weeks :: Nov-Feb 2017/18 on 23rd Nov 2017 8:00:pm, at The Yoga Place North

    Description :

    Thursday Improvers 8.00pm-9:30pm -

    For those who have participated in 12-18 months of Yoga practice and want to continue developing their  practice of yoga. As you gain strength and stability of body you can then move on to more refined ways of working and more challenging poses. We learn to move towards a mediative practice.

    Small group session

    10 weeks £90

Intermediate Courses

  • Intermediate Course :: Tue 8pm :: 10 weeks :: Nov-Feb 2017/18 on 21st Nov 2017 8:00:pm, at The Yoga Place North

    Description :

    Intermediate 8.00pm-9:30pm -

    This course is for those who have regularly attended Iyengar yoga for 3 years plus. We work deeply into poses and integrate some philosophy behind yoga.

    10 weeks £90

 

Mixed Ability Courses

  • Mixed Ability Course :: Tue 9.30am :: 10 weeks :: Nov-Feb 2017/18 on 21st Nov 2017 9:30:am, at The Yoga Place North

    Description :

    Tuesday Mixed Ability 9.30am-11pm.

    This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike. You will work in the postures according to your capabilities

    small group

    10 weeks £90

  • Mixed Ability Course :: Frid 10am:: 10 weeks :: Nov-Feb 2017/18 on 24th Nov 2017 10:00:am, at The Yoga Place North

    Description :

    Friday Mixed Ability 10.00am-11:30am.

    This class is suitable for anyone with experience of Yoga. Beginners and Improvers alike. You will work in the postures according to your capabilities. Gaining strength, stability and flexibility. Includes relaxation.

    10 weeks £90

Pregnancy Series

  • Pregnancy series:: Fri 6-7pm :: NOV-FEB on 24th Nov 2017 6:00:pm, at The Yoga Place North

    Description :

    HOW YOU MOVE AFFECTS HOW YOU BIRTH.

    Move Freely | Strengthen Your Body | Prepare For Birth. Observe how your body moves now and why it moves the way it does.Discover why movement (not exercise) is essential for your pregnancy and birth.Explore simple ways to add more movement into your life so that you move freely, strengthen your body and prepare for birth.Enjoy 8 weeks of education, movement and relaxation designed especially for YOU and YOUR pregnancy.Suitable from 12weeks (or when you have your first scan) right up till your baby/s BIRTH day if you wish.

    9 weeks

    small group £81

Post Natal Series

  • The Post Natal Series :: Fri 10-11.30am :: Nov-Feb on 24th Nov 2017 10:00:am, at The Yoga Place North

    Description :

    Learn the '4 Essentials' on how to truly heal your body after birth.

    Release the aches and pains you might be experiencing due to changes in your body and the endless feeding regimes.  Discover why your sleep deprived body needs you to slow down and how you can reconnect to your stomach muscles without another sit up ever again.

    Explore simple ways to add more movement into your day so that you move freely and strengthen your body.Enjoy 8 weeks of education, movement and relaxation designed for where you are right now in your postnatal body.  Suitable from 6 - 8 weeks after giving birth.  Babies are welcome to come along with you, you will be free to feed and change as needed, and although they will be with us they won't be used as part of the class (your postnatal body will thank us for this).

    9 weeks £81

    small group


Yoga For Stress & Relaxation Courses

  • From Chaos to calm :: Wed 1-2.30pm :: Nov-Feb 2017/18 on 22nd Nov 2017 1:00:pm, at The Yoga Place North

    Description :

    Do you suffer from stress, Anxiety, depression?

    With increasing demands on our already hectic lives it is of no surprise that we often circum to life pressures and distractions. This can  have a negative effect which lead to multiple problems with mental, physical and emotional imbalance.

    This 10 week course will enable you to have  space and tine to catch up with yourself and learn techniques to bring about a more mindful balanced approach to your life.

    small group

    10 weeks £90

Workshops

  • Christmas Chill out on 19th Dec 2017 6:30:pm, at Fairview Youth and Community Centre

    Description :

    Tuesday 6.30-9pm

    Take some last minute time for yourself. Relax and unwind the Iyengar way with restorative poses to open you heart rejuvenate your body and calm the mind. Finishing with a relaxing meditation of peace.

    Christmas treats included

 

Events

  • Weekend Yoga Retreat:13-15th April:2018: on 13th Apr 2018 5:30:pm, at Heybergill

    Description : ***SOLD OUT*** This is an opportunity for anyone wanting to experience not just one but two great teachers with a wealth of knowledge and experience. There will be something for all abilities and preferences. Expect the weekend to be filled with a fun and friendly approach towards postures whilst also adding a little challenge to each session. There will be static postures to find your alignment and strength and a playful Vinyasa or two to allow flow and freedom. The weekend will feature a wide variety of postures to suit everyone’s needs and will be suitable for beginners to the more experienced yogi. In addition to the physical practice of asana, there will also be plenty of inner refection time, an outdoor walk and a daily morning practice of meditation, pranayama, relaxation and discussions on the philosophy of yoga and applying it to daily life. Fees: £285.00 per person. £100 deposit to be paid in 5 days of booking and the rest on request nearer the time. Please just put a note in the comment box if you wish to do this. If a single room is required please add an extra £45.00 pp and state preferred option when booking in the comments section.

 

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